For adults 18+, individual therapy is ideal for anyone wanting to explore themselves in relation to the world. Whether you struggle with mental illness or are just looking for a place to talk it all out, therapy can be helpful for everyone.
Couples therapy can be beneficial for partnerships of all shapes and sizes. Whether you're contemplating marriage, wondering about how divorce may impact your kids, rediscovering intimacy, or anything in between. Sessions up to 75 minutes in length.
THERAPY FOR TEENS + YOUNG ADULTS
Adolescence is a challenging time in the course of one's development. It can be particularly helpful during this period to have a safe space to explore and learn about one's emotional experience. Therapy for adolescents aged 12-18 may also include play and art therapy.